If you had one wish, what would it be? Would you wish to reduce chronic illness symptoms such as pain, fatigue, or fibrofog? Or would you simply ask for relief from the frustrating feelings of overwhelm?
Transforming a wish into reality takes focus.
It also takes courage and a willingness to step outside your comfort zone.
If you had all the tools you need to make the changes you desire … you’d work your way, step-by-step, toward your goals.
So, what’s stopping you?
I’m guessing (and, it’s an educated guess) that one main reason is that you don’t have the support you need. You see, it takes an outside source to see what you can’t. It takes someone else to point out the repetitive behaviors that are getting you nowhere.
It takes a mirror.
Someone else needs to mirror back to you the very behaviors, beliefs, activities, and environment that’s keeping you stuck.
Are you ready to step outside your comfort zone? Ready to reach for the transformation that’s right within your grasp?
Imagine waking each day and ….
- Feeling good about the body you’re in
- Feeling confident in your food and activity choices
- Practicing workable treatments and protocols
- Feeling the sense of peace about your healthy life
Here’s an important tip about how to get started.
Don’t wait until you’re ready.
That day may come tomorrow, next week, or never. Instead, take the leap of faith needed to set you up for success now.
Join a gym.
Find a support group.
Hire a health coach.
Or do all three. Do whatever it takes to fill the months ahead with eager anticipation of something different – something better.
Is it time for you to get the chronic illness support you need?
To learn more about how health coaching can support your needs, click on this link.
If you’d like my help, leave a comment, reply to my emails, or message me on Twitter or Facebook. I’ve traveled the rocky path myself. I get it. And, I’m here to serve as your guide once you decide where you want to go.
Here’s to you getting the support you need. And, to making the months ahead absolutely transformational!
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