December 31


2020 Results – New Year New YOU!

By Sue Ingebretson

December 31, 2019

chronic illness, creativity, fibromyalgia, Fitness, goals, gratitude, habits, health, healthy, journey, New Year, plan, positive, program, Rebuilding Wellness, relationships, resolutions, results, spirituality

What results would you like to experience in 2020? Better health or relationships? More creativity, spirituality, and inspiration? What would you like to drop or have less of? These may be simple questions, but the answers are far from simple. If they were, you’d already have it all figured out, right?

In 2020, let’s create something different. Together.

The Lies We Tell Ourselves About Healing

I’ve learned a lot in the past 20 years or so. I recovered from my own fibromyalgia health challenges in 2003 after being desperately ill for at least 20 years before that. It took over 15 years for me to finally get a diagnosis (I had to figure it out for myself and present my findings to a doctor for confirmation). I definitely know what it’s like to struggle and slog through the learning and healing process.

When it comes to the process of healing, here’s a summary of untruths I’ve either said to myself or heard from clients over the years.

People who don’t get better don’t heal because….

LIE: They don’t want it bad enough

TRUTH: Want has little to nothing to do with achieving results

LIE: They don’t have willpower

TRUTH: Willpower is NOT an innate trait you either have or don’t have (I dedicate part of a chapter to this topic in my book, Get Back into Whack)

LIE: They don’t have the internal resources to make it happen

TRUTH: It’s not about some intrinsic characteristic that anyone lacks

LIE: They don’t have the information they need

TRUTH: We live in an era of information-overload – we actually have access to too much conflicting and confusing information

LIE: They don’t have the “stick with it” gene that fuels momentum

TRUTH: When a plan is uniquely designed for the individual (with some key aspects in place), sticking with it happens naturally – no extra oomph needed

You may have more to add to this list. What have you heard or told yourself over the years?

I want things to be different for you. Over 80% of “getting healthy” plans that are implemented in a new year are dropped within the first six weeks. Rather than looking at the process as a sprint, I’d rather design it as a plan that’s ongoing and evolutionary.

The real truth about the lies we tell ourselves is that we simply haven’t found something that works … yet. But, because we haven’t tripped over it so far, doesn’t mean it doesn’t exist.

What’s missing for most people is the lasting change roadmap. The plan. The structured step-by-step process that relies on proven successful methods organized in a manner that builds upon success.

This Plan is Different 

When it comes to creating results, we know that the brain is like a rubber band. It may stretch in a new way (with a little effort), but then it wants to automatically contract and go back to its original patterns.

This is why we may stick with something for a short time and then revert back to our same old life.

In other words — more of the same and nothing changes.

I personally know how frustrating this can be. I did it for decades in my life and I don’t want you to follow that same pattern. That’s why I’ve created a plan that maps out the potential pitfalls in advance. It anticipates where the typical person may stumble and offers alternatives of what to do instead.

The process of healing is different for each of us. That’s why there’s no ONE path or course that works for everyone.

However, the basic steps are universal.

Would you like to know what they are?

New You 2020 Results New You Program

Would you like 2020 to be better than in 2019? Would you like it to be better, perhaps, than all of the decades before it?

That’s what I want for you.

What I’m offering is the opportunity to discover the process of how to set yourself up for positive results.

When it comes to the step-by-step part, I’m offering a new program coming January 28th. I’ll act as your guide sharing information, expertise, inspiration, and support. This program features 3 online calls given in one-week intervals. This 3-week program is short and easily do-able. There’s also potential for an additional bonus call based on the questions and participation I receive from participants.

This course is available for a SMALL group of first-come-first-served individuals who’d like specific guidance and support in setting up their unique and custom 2020 results plans.

Of course, I’ll share several key strategies found in my current book, Get Back into Whack to help you along the way.

(Book links in this post are Amazon Affiliate links) 

In this course….

I’ll take you through the SIX STEPS OF LASTING CHANGE. This is the path that I’ve discovered from walking others through this same process. In this program, you’ll choose ONE simple goal to implement.

And, the real beauty?

Once you know the process and nail it, you can repeat it again and again for the rest of the year (and beyond). You can decide now, or later, what other goals you’d like to achieve. You’ll have the potential to make this next year – and the next decade if you choose – better than any other.

You’ll experience support in setting up your 2020 Results plan for yourself, personal attention to discover the process of healing, and my experience and feedback on your process.  

I’ve decided to offer this course at a very low early bird price of just $97. That’s it. A no-brainer.

But this price won’t last long.

This course will revert to the standard price of $147 very soon.

I’m offering this low price now to reward action-takers and to benefit those who want to be first in line.

Once you sign up, you’ll receive a list of questions to get you thinking before the program begins. You can enter your responses (which are privately shared with only me) into the place provided and I’ll do my best to answer your questions on our very first call.

In the meantime, I’d like you to consider this — will this next year be YOUR year? Are you ready to discover your own healing potential? Is it time to view YOU and your dreams with 2020 vision?

When it comes to desired health plan results, if nothing in your routine changes, then nothing changes overall.

I’m on your side.

I can’t wait to support you and see how far you can go with your own health plans.

Grab this course now and be sure to secure your own spot!

Check out this 2020 Results New Year – New YOU course


Download your free Restoration Trio handout today.

Discover the healing benefits in store for you! 

Discover what areas of healing need your focus the most. 

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"True Healing requires a combination of healthy nutrition, healthy body movements, and emotional wellness. This is what I call the Restoration Trio" ~ Sue Ingebretson