BUSTING THIS ADRENAL MYTH
How’s your adrenal health? If you have chronic stress, you likely have adrenal fatigue, adrenal exhaustion, or whatever adrenal dysfunction label you want to use. But here’s the myth. I hear this all the time — “There’s nothing that can be done about adrenal health challenges!”
Here’s my technical and official rebuttal — PHOOEY!
Of course you can do something about your adrenal health challenges! Haven’t I said a bajillion times that the body is amazingly and divinely created to heal? (Okay, maybe not a bajillion, but at least a billion….)
The important part to remember is that you can feel better tomorrow than you do today.
Stress is a key factor in adrenal health dysfunction. Chronic stress spurs the adrenal glands into action. They pump out an ever-flowing cascade of the hormone, cortisol. Your body says, “We’re ready for attack! We’re ready to fight! We’re ready for imminent danger!”
But your body is ready for anything
Here’s a shortlist of a few health concerns you may experience when your adrenal health is challenged:
- Mood swings
- Dry skin, hair, nails
- Sleep disturbances
- Digestive disturbances
- Thyroid and vital hormonal imbalances
- Lowered immunity
- Cognitive dysfunction
- Muscle and joint pain
- Slowed healing (including wound healing)
Here are a few health challenges associated with poor adrenal health:
Alzheimer’s, heart disease, autoimmune dysfunction, fibromyalgia,
chronic fatigue, type 2 diabetes, obesity, generalized insulin resistance,
The body can’t heal (or do it well) under a state of chronic stress. So, how do we tell our adrenals to cool their jets?
I’m SO glad you asked!
It’s a myth that there are NO actions you can take to begin the healing process for your poor, overused, and exhausted adrenals. The fact is that there are hundreds if not thousands of actions you can take to begin the healing process.
* Would you like to learn more about the adrenal glands?
* Would you like to learn if you have an adrenal health challenge?
* Would you like to know what worsens your adrenal issues?
* Would you like to hear answers to these questions and many more from top authorities in the field of adrenal health?
Good! In the next few days, I’ll be sharing information with you regarding an event to take place that brings MDs, PhDs, NDs, DCs, holistic nutritionists, holistic health care practitioners, and more together all in one convenient location! And, they’re all sharing their BEST TIPS on how to improve YOUR adrenal health challenges.
Fortunately for you, this information will be available in the very near future … and for FREE! Sound like a deal?
Be on the lookout for a very special email going out later this week with much more information on this vital topic. If you’re not on my email list, get over there right now! Sign up at My site HERE so that you don’t miss a single tidbit of info.
Here’s to busting adrenal health myths left and right in Batman-like fashion – Biff! Boom! Ka-POW!
Do you think you have adrenal health challenges? Share your symptoms below!
Do you know why breakfast has the greatest potential to contribute to your PAIN? Grab your free Stop Feeding Yourself PAIN guide here, and learn why!
Would you like to begin your own self-discovery process and heal from the inside out? Check out Sue’s Rebuilding Wellness site – and click on the Work With Sue tab to learn more. Simply email that form if you’d like more information.
Want some great free Spring salad recipes? Check out this Spring Salad Recipe book here!