Voted one of the Best Fibromyalgia Blogs in 2025
Never Miss a Post
Sign up today and receive the 4-Step Kickstart Action Guide
Looking for more healing inspiration?
Take a look at the more than 500 blog posts available below
Rebuilding Wellness Fibromyalgia Good Neighbor Podcast
Are you interested in healing and recovery stories when it comes to fibromyalgia and chronic illness? Tune in to my recent Good Neighbor podcast episode with Skip Mauney and hear our conversation about the frustrations of dealing with fibromyalgia and so much more. Featured on the Good Neighbor Podcast Here’s what Skip had to
Best 60 Fibromyalgia Blogs
Do you wonder, sometimes, if people really get you? I mean, who really gets what it’s like to live with fibromyalgia and chronic illness anyway? I know who does. Fibromyalgia bloggers! Best 60 Fibromyalgia Blogs List Because we’re mostly comprised of people just like you – those dealing with fibromyalgia and
Reimagining Autoimmune Recovery Summit
Are you currently struggling with chronic symptoms? If you’re on my blog list, then of course you are. The very nature of chronic anything means that it’s a struggle. But would you like to hear a variety of opinions, suggestions, and protocols regarding some of these health challenges? What about getting this info for
Lies the Fibro Brain Tells
Your Fibro brain is a liar. I’ve mentioned this a few times in the past 20 years or so. What we think about our future is not usually true. It’s twisted in a way that makes change seem insurmountable. And, that’s okay. Once we know that, we can take a step back and look at
Fibromyalgia Hyper-Sensitivity
Fibromyalgia is a condition defined by sensitivities. Hyper-Sensitivity for sure. We’re hyper-aware of surrounding smells, sounds, and lights. For example, a perfume advertised to be enticing might smell toxic to us and trigger an all-day migraine. Road repair noise that’s a minor annoyance to the general public might jangle the nerves of fibro folk so much
How to Measure Fibromyalgia Recovery
How do you measure Fibromyalgia Recovery? What method would indicate to you that you’ve made it? Or, at least, what method would show you that you’re on the right track? Here’s the interesting thing. Most fibrofolk fail to have a measurement plan in place. And while that’s not the end of the world,
Fibromyalgia Recovery – The Surprising Downside to Saying No
How’s your fibromyalgia recovery going? Have you found strength in saying no to overdoing, over-committing, and overthinking? Well done! Sometimes, saying no plants you firmly into your center of power. But at other times, saying no can become a weakness. And, it can actually stall and sabotage your healing progress. Surprised?
Fibromyalgia Recovery Fast Track
Nothing about Fibromyalgia Recovery sounds fast. Just putting the two words together conjures up a montage image of calendar pages falling to the floor, one slowly after the other, as depicted in old black & white movies. But if you’ve ever wished you could do an I Dream of Jeannie blink and make your goals
3 Tips to Prevent Overeating
Have you ever eaten more than you intended to at a party? I sure have! What about overeating in general? Planning ahead is helpful, but sometimes plans go sideways. Delectable party foods, enjoyable conversations, and extended times at the dinner table can sabotage anyone’s notion of “I’ll eat sensibly.” Overeating (and not of the
Fibromyalgia Hair
I’ve never written about fibromyalgia hair. At least not specifically. That’s pretty surprising since I’ve got over 700 articles on this site as well as 4 books under my belt. Is there such a thing as fibro hair? I bet if you asked a smattering of fibro peeps, they’d say, “yes.” So, let’s start
My Fibromyalgia Recovery Story
It’s been a while since I talked about my own fibromyalgia story. Especially about recovery. I’ve blogged, written books, and led workshops for more than 20 years. Therefore, my chronic illness healing story is old news to me. But for some of you, it may be new. Whether new or a refresher, here’s a short
Blog Paused Today
There’s no new post today as I’m grieving the recent loss of my mother. So, why show you a current pic of my pup, Snickerdoodle? I don’t know much right now. But what I do know is that a smile helps us work through the tears. And I’m grateful for Snickers who is always eager
Favorite Fibro Shoes
Is there such a thing as fibro shoes? Fibromyalgia and foot problems go together like running late to an appointment and hitting all red traffic lights on the way. Because of the systemic nature of chronic illnesses such as fibromyalgia, arthritis, chronic fatigue, multiple sclerosis, restless leg, and other autoimmune conditions, foot problems occur more
Fibromyalgia (and Chronic Illness) Recovery
Is Fibromyalgia Recovery possible? The simple answer is, yes. But of course, in practicality, it’s not all that simple. To outline your fibromyalgia and/or chronic illness recovery plans, check out this overview post on the subject. First off, where did your chronic illness circumstance begin? Fibromyalgia Onset If you jump to the recovery
Surprising Connection Between Dental Health and Fibromyalgia
Dental health, fibromyalgia, and inflammation? I’ve written dozens of articles on the topic of inflammation. It is, after all, a root problem for anyone dealing with fibromyalgia, chronic fatigue syndrome, arthritis, diabetes, autoimmune dysfunction, and other chronic health challenges. The symptoms of whole-body inflammation are widespread and numerous. If any of the following basic
Tricky and Simple Goal Success Tip
Goal-setting can seem complicated. But what if there’s a tricky and simple way to ensure goal success with one little tip? Below I’ll share just a simple add-on to your already thought-out goal. I’ll get to that in a sec. But first, what can make goal-setting more successful in general? Goal-Setting 101 You’re
5 Easy Ways to Boost Brain & Body Health
Want 5 Ways to Boost Brain and Body Health that are easy and simple to do? Then you’re in the right place. Want more than 5 ways? You’re still in the right place. Want a roadmap to get started today? Here’s the X that marks the spot. And, by the time you’ve skimmed this simple
Deep Sleep for Under $20
Whether fibromyalgia is a challenge for you or not – deep sleep may be. Lack of sleep, and especially cellular-restoring deep sleep, is a common occurrence for many of us in the chronic illness community. While the ramifications of poor sleep are obvious (at least to us), some remedies may be simpler than you imagine.
Is your BRAIN Out of Whack?
Take the Quiz to see which brain challenges you struggle with the most and receive the Out of Whack Mini Workbook for free! This workbook guides you through the 3 Simple Building Blocks for a Better Brain.