I know what it’s like to feel out of control when it comes to ...
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Have you heard of decision fatigue? (Yes, it’s a thing.) And, no wonder it’s ...
Acceptance, ANS (Autonomic Nervous System), Balance, Breathe, chronic illness, Digestion, Educating, Encourage, Fatigue, fibromyalgia, Fight, Flight, Focus, Freeze, Healing, Nutrition, Parasympathetic Nervous System Response, Positive, Relaxation, Stress, Sympathetic Nervous System Response, Thoughts
Our separate selves deal with distressing questions and answers differently. We both react and ...
Here’s my first in a series of Questions and Answers for Fibromyalgia Awareness Month ...
For those with fibromyalgia, quarantine might not be a novel idea. But the novel ...