Do you have a complicated relationship with food? Sometimes we say that we love food … but does it always love us back? Not so much. Would you like to improve this relationship? Well kiddos, it’s your lucky day. I’ve got just the workshop for you!

Soon – very soon – I’ll be leading a key group of people on a FOUR WEEK journey into finding peace with food. We’ll also discover comfort and confidence with our food choices, and much more … all provided in a safe, supportive, fun, and light-hearted environment.

I’m referring to the newest workshop that I’ve created —

Food Freedom Relationship Program.

Come along with me!

I’m inviting a small, intimate group of people to join in. This could mean YOU! The workshop I’ve created will continue for FOUR short – but powerful – weeks. We’ll cover topics such as motivation, macronutrients, recipes, metabolism, anxiety, sabotage, cravings, and much more.

There will be handouts, exercises, hands-on trainings as well as tips, tools and techniques to help us navigate this twisty and tricky topic. And, of course, we’ll discuss chocolate (one of my FAV foods) while participating in our own gourmet healthy chocolate-making session.

Seating is definitely limited and we already have several signups. So, contact me ASAP to get your name on the list. This small group setting will provide a great opportunity for personalized attention.

If you’d like to discover peace when it comes to your relationship with food, your food-related feelings, and freedom from an unhealthy body – come and join us!

This will be a live, in-person event that takes place in Southern California. For more information on additional topics covered, the city where the workshop will be held, your financial investment, and contact info, click on the Downloadable Workshop Flyer below. From there, you can contact me for registration details.

Food Freedom Workshop Flyer

Can’t wait to see you!