I’ve had a month of personal situations where I was torn between holding on, and letting go. Maybe you’ve been there too? Sometimes, the kindest thing we can do is to let go, yet our natural impulse is to resist and dig in our heels.
Letting go doesn’t have to conjure up negative thoughts. Letting go of your pre-schooler’s hand over the threshold to Mrs. Kirby’s purple room is a good thing. Letting go can be a blessing and bring comfort.
If you’re looking for a reason to re-frame or change unhealthy habits, begin here. This might be a good time to take a look at a half dozen good reasons to Let Go!
Good Reason #1: Because poor food choices are holding you back from improved health
Good Reason #2: Because choosing TV over exercise denies you the opportunity to strengthen and tone your body
Good Reason #3: Because stress and unhealthy relationships are stealing joy, peace, and calm from your life
Good Reason #4: Because you’re tired of being sick and tired
Good Reason #5: Because what you’ve been doing isn’t working and you’re ready for change
Good Reason #6: Because you realize you deserve better health, and you deserve it now!
Go ahead, what are you waiting for?