LIFESCRIPT LIFELINE AND PERK!

Have you ever been thrown a lifeline – either metaphorical or tangible? If you were lost at sea, I’d imagine that a life preserver would look pretty darned good.

But, what if you’re lost in a sea of information? Fibromyalgia is pretty confusing on its own without considering the massive amounts of conflicting news. Too little information about fibromyalgia used to be a common complaint. But now I constantly hear, “There’s SO much data — where do I start?”

My answer is always the same. There’s no way around it, but each of us must develop our own “team” of professionals and resources that we feel good about. It’s a matter of trust and relationships. Over time, we can discern for ourselves those who have our best interests at heart. For the most part, we get to choose which doctors we see. We get to choose which books to read, and we get to choose which websites bring us balanced and helpful information.

More than a year ago, I was fortunate enough to hook up with LifeScript on twitter (@Lifescript). We struck up a conversation and I found that I liked their posts and they liked mine. I was eventually asked to write for them and you can revisit that post entitled,  LifeScript – One Woman’s Fibromyalgia Journey, by clicking the link.

Once I reviewed their site, I found their information on fibromyalgia treatments particularly helpful as well as a variety of other topics. I’m honored to see this site grow and have witnessed an abundance of health authorities jump on board to share their knowledge. Hop on over to LifeScript’s Fibromyalgia Health Center to review articles on such diverse subjects as: pain, sleep, irritable bowel syndrome, thyroid issues, relationships, supplements, exercise, anxiety, headaches, and more.

The great thing about LifeScript’s site, is that you can always click on additional links for more information. Fibromyalgia is related to so many conditions and it’s helpful to find information on other topics such as hormones, immune systems, nutrition, fitness, and other co-factors.

It’s also wonderful to read articles submitted by those who’ve walked the walk and understand first-hand what it’s like to deal with fibromyalgia on a daily basis. Need a little emotional lift? Check out LifeScript today for a bit of a mood boost!

And now for the exciting part…

To keep the Rebuilding Wellness holiday gift-giving bonanza going, LifeScript has provided me with a fabulous giveaway. I will give away one FREE yoga mat and carrying case to one lucky winner! I’ve already received mine, so I can tell you — it’s simply darling. The mat itself is a delightful hot pink with black elastic bands to keep it rolled up and tidy when not in use. It comes with a black nylon carrying case (with the LifeScript logo in pink) so you’re ready to go at a moment’s notice.

So, here’s the info you’re looking for: Simply leave a comment below anytime between now and the contest ending date and I’ll draw one name at random. This contest will end, Friday, December 28^th at noon Pacific time. Once the winner is reached and verified, the winner’s name will be announced right here on my blog on January 1^st in the New Year!

This contest is limited to those residing in the U.S. only.

The yoga mat will be shipped to the lucky winner directly from LifeScript the first week of January and will arrive in plenty of time for you to implement your health plans for the New Year.

Good luck to you, and here’s wishing you a very Merry Christmas!

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And, another drum roll please! The Dreamy SoftSurroundings Giveaway contest has officially been closed. On Friday, the 14th, our lovely representative from SoftSurroundings chose the lucky winner. And, her name is ….

JADE!

Congratulations to you and please know that your lovely pillowcase is headed your way in the mail. We wish you many blissful nights of silky slumber. Thanks to everyone for entering this contest, and of course, thanks to SoftSurroundings for their generosity.

And, speaking of entering, there’s still time to jump into the Stress-Relief Tool (FibroFrog/FrazzleFrog) Contest! TWO lucky winners will be drawn in just a few days, so click on the link for important details and hop on over to enter right now.

Whew! I hope you’re having as much fun as I am with all of these holiday giveaways but rest assured – this Rebuilding Wellness blog will go back to bringing you helpful, encouraging, and powerful healing information all throughout the New Year.

Again, Merry Christmas to all!