April 4

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Stress Relief Simplified – Summit

By Sue Ingebretson

April 4, 2017

dannette mason, fibrohaven, michael linden, stress summit, stress-relief

Stress relief. Isn’t that the holy grail of symptom management? Whether you’re dealing with fibromyalgia and chronic illness, or occasional aches and pains, discovering ways to manage stress is always time well spent.

When it comes to your own approach, do you like to be choosey? Now, you can!

Today, I’m sharing with you the powerful news of a healing summit coming your way – pronto. The great news, is that YOU get to listen to multiple stress management experts (including ME!). YOU get to hear many ways of dealing with the overwhelming stress in your life. And, YOU get to choose which management practices resonate and make sense to YOU.

Yep … you guessed it.

This summit is created with YOU in mind.

Stress Relief Simplified Summit

As part of my commitment to guiding others through the pillars of healing, I often find myself in collaboration with likeminded individuals doing great work in the world. It’s inspiring when we can come together for a cause or purpose and share meaningful perspectives. There’s great power in community.

That’s why I’m pleased to participate in an upcoming virtual summit; Stress Relief Simplified: Discover Proven Practices to Calm Your Mind and Body in an Overstimulated World.

In this summit I’ll join renowned thought-leaders and experts like Rick Hanson, Richard Miller, and Dr. Peter Levine in sharing our unique perspectives on the cost of stress in our lives … and the practices that can help us heal.

The World Health Organization has called stress and stress related disorders the epidemic of the 21st Century. There’s no denying we’re all at the effect of stress in our lives on a daily basis. When get caught up in the cycle we tend to forget that there are simple, meaningful ways to break away from the cycle and adopt a more peaceful, calm approach to living.

This summit is for anyone

who wants to develop the mindset and skills

to rediscover Lifestyle Balance

and begin Rebuilding Wellness.

Sometimes, we simply need guidance (where to begin), connection (be a part of a larger online community), gentle influence (practice, practice, practice), and simple, yet effective ways to reconnect to our True Self (Harmony, Joy, Love are your natural states).

Stress Relief Simplified Summit provides all of this and more!

You’re invited to register HERE – and join me as part of this larger community committed to bring more Peace and Calm into the world.

What are you waiting for? It’s an unfortunate fact that stress doesn’t resolve itself. Instead, take action now. Discover simple, effective, and easy-to-implement methods that you can use right away! Here’s that link again so you can sign up  —–> Stress Relief Summit.

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Click HERE to learn more about what you can experience by working with me as your Fibromyalgia Recovery Coach.


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Books by Sue E. Ingebretson

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"True Healing requires a combination of healthy nutrition, healthy body movements, and emotional wellness. This is what I call the Restoration Trio" ~ Sue Ingebretson