Torpedoed by Leftovers
Do you suffer from have leftover-itis? Family get-togethers can be a blast. Good conversations, good fun, and good food abound. Additionally, the good times go on and on when you get to enjoy the fruits of your labor from one meal to the next.
But, can leftovers torpedo your
(They can if the following statements cross your mind.)
Beware of these potentially destructive thoughts:
TWO – I have to eat this NOW because it’s a seasonal thing. (Can you say Peeps??)
THREE – I have to eat this NOW before ___________ eats it all. (You can fill in that blank and I won’t tell.)
FOUR – I have to eat this NOW before it goes “bad.” (When you think about it, eating beyond personal hunger is never beneficial, so who pays the price of saving a few pennies?)
Did you notice how we often mix-up our memories of fun and family with our food? After all, a marshmallow Peep is just a Peep. The good times with loved ones can’t be expressed in processed sugar.
I understand that the experiences of fun and family are often intertwined, but it doesn’t mean that we can’t separate them upon a little reflective thought.
Do leftovers sometimes sabotage your nutritional goals and plans? Which of these FOUR thoughts affect you the most? Or, are your thoughts not on this list?
I can’t wait to hear what YOU have to say….
Do you know why breakfast has the greatest potential to contribute to your PAIN? If not, grab your FREE Stop Feeding Yourself PAIN guide here, and learn why!
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